12 May 2008

Stress makes you fat

In the last couple of weeks, sticking to a weight-loss programme has become suddenly hard, when it wasn’t beforehand.

I put it down to the instant elimination of certain psych benefits plus some resulting psych damage.

Either way, the result has been a rapid 6kg “bounce” in weight.

Sigh.

About the only tool I have left is stubborn determination. That, at least, has had copious exercise in the face of miscellaneous shocks, lies (yes, that includes some major lies-of-omission), betrayals & complete stonewalling.

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