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A rut is a grave with the ends kicked out

If this is you, now is the time to realise that all of your problems are the result of your own choices & own actions, admit that you cannot make it any better, & turn to others for real help.

The number of people recorded as entering remission without first acknowledging this essential hopelessness is zero.

None.

Nada.

Zippo.

The single most difficult part of any task is to begin. People who procrastinate never seem to quite get around to doing anything about ending their procrastination. So pick up a pen now, & write a list like this one (continue listing, don’t end at four):
  • Counsellor
  • Psychologist
  • Support group
  • HeadSpace
Now grab the Yellow Pages & look up at least three of each, writing the numbers down. When trading hours next happen, call to find out what constructive things can be done to end the embarrassment & futility.

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